‘Stay active, move with ease and be pain free’
An active life requires easy, pain free movement yet the demands of daily living and the stresses we place on our bodies can cause a range of aches and pains, most of which are muscular in origin.
I offer a variety of soft tissue therapy techniques combined with somatic movement exercises that will help you achieve functional, pain free movement.
Active Movement Therapy offers:
- Effective treatment for acute and chronic musculoskeletal conditions, leading to improved posture, function & movement
- Injury assessment, management and rehabilitation (including post surgical rehab)
- Advanced treatment techniques
Conditions that can be effectively treated with Soft Tissue Therapy include;
- Muscle strains
- Overuse injuries
- Lower back pain
- Neck & Shoulder pain
- Tension headaches
- Tennis / Golfers Elbow
- Frozen shoulder
- ITB Syndrome
- Planter Fasciitis
I am based in Cricklade and treat clients from Cirencester, Cheltenham, Cotswolds, Swindon & surrounding areas.